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Cauliflower Buffalo Dip

Yields1 Serving

Cauliflower Buffalo Dip is gluten free and vegan, packed with the goodness of cauliflower, transforming a classic dip into a healthy alternative.

cauliflower buffalo dip

 1 Cauliflower
 ¼ cup Buffalo Sauce
 3 cloves of garlic
 1 tbsp tahini
 3 tbsp nutritional yeast
 250 g cream cheese (omit for vegan version)
 Shredded cheese for melting on top
 dash turmeric
1

Wash and chop cauliflower into florets. Add to boiling, salted water and cook until just soft. Drain and allow to cool for 5-10 minutes.

2

Vegan version: In a food processor, pulse garlic cloves. Add cooked cauliflower and pulse until almost a pureed texture. Add salt, pepper and turmeric to taste, tahini and nutritional yeast. Pulse again. Add your favourite hot sauce. I love the Franks Buffalo for this dish. More or less depending on how spicy you like it. Pulse again, scraping sides, until smooth.

3

For a non-vegan and creamier option, add cream cheese while blending. And top with shredded cheese while baking.

4

Can be served hot or cold, with veggies and your favourite nacho style chip. Blue corn chips are great!